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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.

Phil McGraw

Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAW

Reality Time Yourself
Can’t change what you don’t acknowledge.
PHIL MCGRAW

Change See Yourself
We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAW

Act Excellence Habit Inspirational
Learn when’s a good time to shut up
PHIL MCGRAW

Goodness Learning Quiet Time
You can’t change what you don’t acknowledge.
PHIL MCGRAW

Change Deep Yourself
There are some sick people in this world
PHIL MCGRAW

People Sick World
Take the high road, there’s a lot less traffic up there.
PHIL MCGRAW

Inspirational Road
We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
PHIL MCGRAW

Believe Right Truth
People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
PHIL MCGRAW

Heart People Reaction Right Thinking
Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
PHIL MCGRAW

Character Game Journey Life Strength Success
Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
PHIL MCGRAW

Generosity Self Love Yourself
If you need a miracle, be a miracle.
PHIL MCGRAW

Inspirational Instagram Captions Magic Need Self Love Yourself
Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
PHIL MCGRAW

Acceptance Foundation Happiness Life Power
I would rather be healthy alone, then sick with someone else.
PHIL MCGRAW

Alone Health Myself Sick
When you allow a person’s words to upset you, you’re giving away your power.
PHIL MCGRAW

Person Power Yourself
Hey, dummy, you might want to take the time and learn to fly before you do this again!
PHIL MCGRAW

Learning Time Yourself

You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.

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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.

Related Topics

Popular Authors

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