You wouldn’t care so much about what people think about you if you knew how little they did
PHIL MCGRAWYou can’t change other people or (some) conditions; you can change only your reactions to them.
More Phil McGraw Quotes
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I’ve never eaten a taco, and I don’t plan to.
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You’re only lonely if you’re not there for you
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Can’t change what you don’t acknowledge.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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If you need a miracle, be a miracle.
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When you choose the behaviour, you choose the consequence.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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The only difference between you and someone you envy is you settled for less
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When you allow a person’s words to upset you, you’re giving away your power.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW