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We are what we repeatedly do. Excellence, then, is not an act, but a habit

Phil McGraw

If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
PHIL MCGRAW

Book Carry Emotional Issue Life Pain Problem
Life’s managed, not cured.
PHIL MCGRAW

Life One Liner
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW

Company Food Pain Stop Yourself
Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
PHIL MCGRAW

Forgiveness Gift Love Yourself
Sometimes you win and sometimes you learn.
PHIL MCGRAW

Inspirational Learning Win Yourself
Do you want to be right or do you want to be happy?
PHIL MCGRAW

Happiness Right Yourself
All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
PHIL MCGRAW

Beginning Goodness People Right World Wrong Yourself
When you allow a person’s words to upset you, you’re giving away your power.
PHIL MCGRAW

Person Power Yourself
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
PHIL MCGRAW

Act Excellence Habit
We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAW

Act Excellence Habit Inspirational
Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
PHIL MCGRAW

Generosity Self Love Yourself
People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
PHIL MCGRAW

Heart People Reaction Right Thinking
You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
PHIL MCGRAW

Care Deep People Success Worry Yourself
We teach people how to treat us.
PHIL MCGRAW

One Liner People Teaching
If you want more, you have to require more from yourself.
PHIL MCGRAW

Deep Yourself
Pain is the price you pay for resisting life.
PHIL MCGRAW

Life One Liner Pain Pay Philosophy Price Resistance Yourself

We are what we repeatedly do. Excellence, then, is not an act, but a habit

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We are what we repeatedly do. Excellence, then, is not an act, but a habit

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