Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
PHIL MCGRAWThe truth doesn’t have versions, it just is.
More Phil McGraw Quotes
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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No matter how flat you make a pancake, it’s still got two sides.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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The most you get is what you ask for.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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Sometimes you just got to give yourself what you wish someone else would give you.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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Sometimes you win and sometimes you learn.
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There are some sick people in this world
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I didn’t just come in on a load of turnips!
PHIL MCGRAW