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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).

Phil McGraw

We are what we repeatedly do. Excellence, then, is not an act, but a habit.
PHIL MCGRAW

Act Excellence Habit
You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
PHIL MCGRAW

Care Deep People Success Worry Yourself
Take the high road, there’s a lot less traffic up there.
PHIL MCGRAW

Inspirational Road
If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
PHIL MCGRAW

Beginning Different Inspirational Yourself
I would rather be healthy alone, then sick with someone else.
PHIL MCGRAW

Alone Health Myself Sick
You can’t change other people or (some) conditions; you can change only your reactions to them.
PHIL MCGRAW

Change People Reaction Yourself
If we were all just alike, one of us wouldn’t be necessary.
PHIL MCGRAW

Deep Necessary Oneself
Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
PHIL MCGRAW

Amazing Deserve Easy Health Life Logic Lose Wrong Yourself
I’ve never eaten a taco, and I don’t plan to.
PHIL MCGRAW

Eat Myself Planning
Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
PHIL MCGRAW

Acceptance Foundation Happiness Life Power
If you want more, you have to require more from yourself.
PHIL MCGRAW

Deep Yourself
Hey, dummy, you might want to take the time and learn to fly before you do this again!
PHIL MCGRAW

Learning Time Yourself
These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
PHIL MCGRAW

Children Friendship Ourselves Problem Thinking
In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
PHIL MCGRAW

Big Problem Simplicity Yourself
If you need a miracle, be a miracle.
PHIL MCGRAW

Inspirational Instagram Captions Magic Need Self Love Yourself
Learn when’s a good time to shut up
PHIL MCGRAW

Goodness Learning Quiet Time

Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).

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Popular Authors

Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).

Related Topics

Popular Authors

More Phil McGraw Quotes