Do you want to be right or do you want to be happy?
PHIL MCGRAWIf you want more, you have to require more from yourself.
More Phil McGraw Quotes
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Can’t change what you don’t acknowledge.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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I would rather be healthy alone, then sick with someone else.
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Sometimes you make the right decision, sometimes you make the decision right.
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Take the high road, there’s a lot less traffic up there.
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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When you allow a person’s words to upset you, you’re giving away your power.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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You create the results in life that you believe you deserve.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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Pain is the price you pay for resisting life.
PHIL MCGRAW