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If you want more, you have to require more from yourself.

Phil McGraw

You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
PHIL MCGRAW

Eat Yourself
Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
PHIL MCGRAW

Acceptance Foundation Happiness Life Power
I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
PHIL MCGRAW

Children Future Mindset Myself Time Writing Yourself
Awareness without action is worthless.
PHIL MCGRAW

Action One Liner Worth
Hungry people are eventually going to eat, and eat with a vengeance!
PHIL MCGRAW

Eat Hungry People Revenge
You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
PHIL MCGRAW

Achievement Goal Inspirational See Yourself
You have to name it to claim it
PHIL MCGRAW

Force Inspirational One Liner Right Yourself
People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
PHIL MCGRAW

Heart People Reaction Right Thinking
Anger is nothing more than an outward expression of hurt, fear and frustration
PHIL MCGRAW

Anger Expression Fear Hurt
These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
PHIL MCGRAW

Children Friendship Ourselves Problem Thinking
We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
PHIL MCGRAW

Believe Right Truth
Hey, dummy, you might want to take the time and learn to fly before you do this again!
PHIL MCGRAW

Learning Time Yourself
Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
PHIL MCGRAW

Beginning Power Reality View
The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW

Change Future Life Moments Past Time
You can’t change other people or (some) conditions; you can change only your reactions to them.
PHIL MCGRAW

Change People Reaction Yourself
You’re only lonely if you’re not there for you
PHIL MCGRAW

Lonely Self Love Yourself

If you want more, you have to require more from yourself.

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If you want more, you have to require more from yourself.

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More Phil McGraw Quotes