For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are.
SHARON SALZBERGWe have the power to improve our work lives immeasurably through awareness, compassion, patience & ingenuity.
More Sharon Salzberg Quotes
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Training attention through meditation opens our eyes.
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Mindfulness isn’t difficult, we just need to remember to do it.
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It is awareness of both our shared pain and our longing for happiness that links us to other people and helps us to turn toward them with compassion.
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You are a person worthy of love. You don’t have to do anything to prove that.
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Vulnerability in the face of constant change is what we share, whatever our present condition.
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Sometimes kindness is stepping aside, letting go of our need to be right & just being happy for someone.
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Letting go is an inside job, something only we can do for ourselves.
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Love exists in itself, not relying on owning or being owned.
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Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
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We need the courage to learn from our past and not live in it.
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The starting place for radical re-imagining of love is mindfulness.
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Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change.
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To reteach a thing its loveliness is the nature of metta. Through loving kindness, everyone & everything can flower again from within.
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Abiding faith does not depend on borrowed concepts. Rather, it is the magnetic force of a bone-deep, lived understanding, one that draws us to realize our ideals, walk our talk,and act in accord with what we know to be true.
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We long for permanence but everything in the known universe is transient. That’s a fact but one we fight.
SHARON SALZBERG