The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
THICH NHAT HANHThe quality of our life depends on the quality of the seeds that lie deep in our consciousness.
THICH NHAT HANHTo be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
THICH NHAT HANHI promise myself that I will enjoy every minute of the day that is given me to live.
THICH NHAT HANHToday is the most important day of our lives.
THICH NHAT HANHSmile, breathe and go slowly.
THICH NHAT HANHLive your daily life in a way that you never lose yourself.
THICH NHAT HANHAnger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANHWhen you love someone, the best thing you can offer is your presence. How can you love if you are not there?
THICH NHAT HANHThe past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
THICH NHAT HANHIf you think that peace and happiness are somewhere else and you run after them, you will never arrive.
THICH NHAT HANHIf you love someone but rarely make yourself available to him or her, that is not true love.
THICH NHAT HANHMeditation means to look deeply, to touch deeply, so we can realize we are already home.
THICH NHAT HANHWhen another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
THICH NHAT HANHBecause you are alive, everything is possible.
THICH NHAT HANHMost of your suffering comes from the lack of understanding of yourself and others.
THICH NHAT HANHLetting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANH