Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
THICH NHAT HANHThe Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
More Thich Nhat Hanh Quotes
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Letting go gives us freedom and freedom is the only condition for happiness.
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We have more possibilities available in each moment than we realize.
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You must love in such a way that the person you love feels free.
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Seek peace. When you have peace within, real peace with others will be possible.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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For things to reveal themselves to us, we need to be ready to abandon our views about them.
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Your presence is a miracle.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
THICH NHAT HANH