What we seek is what we are.
JACK KORNFIELDThe awakened heart and mind can be experienced as clarity itself, pure knowing.
More Jack Kornfield Quotes
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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Much of spiritual life is self-acceptance, maybe all of it.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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Every individual in the world has a unique contribution.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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Without integrity and conscience we lose our freedom.
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Equanimity arises when we accept the way things are.
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To see the preciousness of all things, we must bring our full attention to life.
JACK KORNFIELD