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The awakened heart and mind can be experienced as clarity itself, pure knowing.

Jack Kornfield

Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
JACK KORNFIELD

Consistency Fun Mindset Training Way Yourself
Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
JACK KORNFIELD

Awake Breathe Compassionate Freedom Moments Perfection Yourself
Live in joy, in love, even among those who hate.
JACK KORNFIELD

Hate Joy Live
Buddhists were actually the first cognitive-behavioral therapists.
JACK KORNFIELD

Buddhist First Therapists
We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
JACK KORNFIELD

Awake Courage Doubt Face Need Ourselves Perseverance Right Sorrow
Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
JACK KORNFIELD

Care Let Go Way Wisdom
Peace requires us to surrender our illusions of control.
JACK KORNFIELD

Control Illusion Peace Surrender
May you know the beauty of your own true nature.
JACK KORNFIELD

Beautiful Nature Self Love True Yourself
No matter how difficult the past, you can always begin again today.
JACK KORNFIELD

Beginning Difficult Past Yourself
Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD

Beautiful Confusion Heart
What we seek is what we are.
JACK KORNFIELD

Emotion People Seek
Most people discover that when hate is gone, they will be forced to deal with their own pain.
JACK KORNFIELD

Deal Discover Force Hate Pain People
The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
JACK KORNFIELD

Basic Life Love Ourselves Place Principle Problem Spiritual Wisdom
Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
JACK KORNFIELD

Born Goodness Life Person Reminder Spiritual Yourself
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Heal Medicine Philosophy
To live fully is to let go and die with each passing moment, and to be reborn in each new one.
JACK KORNFIELD

Born Death Let Go Live Moments Oneself

The awakened heart and mind can be experienced as clarity itself, pure knowing.

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The awakened heart and mind can be experienced as clarity itself, pure knowing.

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