We have only now, only this single eternal moment opening and unfolding before us, day and night.
JACK KORNFIELDWithin each of us there is a silence as vast as the universe. We long for it. We can return to it.
More Jack Kornfield Quotes
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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True love is not for the faint-hearted.
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Life is so hard, how can we be anything but kind?
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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Use whatever has come to awaken patience, understanding, and love.
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Indifference is a misguided way of defending ourselves.
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The waves do keep coming, so learn to surf.
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Without integrity and conscience we lose our freedom.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
JACK KORNFIELD