Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGARThrough surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
More B.K.S. Iyengar Quotes
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGAR -
Yoga is a mirror to look at ourselves from within.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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After a session of yoga, the mind becomes tranquil and passive.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR -
The brain is the hardest part of the body to adjust in asanas.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGAR -
The art of teaching is tolerance. Humbleness is the art of learning.
B.K.S. IYENGAR -
Confidence, clarity and compassion are essential qualities of a teacher.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR -
Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
B.K.S. IYENGAR