To be a consistent winner means preparing not just one day, one month or even one year – but for a lifetime.
BILL RODGERSYou cannot always run at your best.
More Bill Rodgers Quotes
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Good health, peace of mind, being outdoors, camaraderie – those are all wonderful things that come to you when running. But for me, the real pull of running – the proverbial icing on the cake – has always been racing.
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I want to run until I can’t run
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Every race is totally different.
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Runners…you’re competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.
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Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.
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The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.
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The marathon can humble you.
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I often lose motivation, but it’s something I accept as normal.
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A change of pace in terms of your running pace will give you strength psychologically.
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Running is a very natural activity. If you get too caught up, you find yourself constantly seeking to make running something that it isn’t.
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However, I’ve also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life
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Hills are terrific for running
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Always take the long term view and train and race smart, with a bit of caution.
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My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
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Aiming for the marathon is a task of sorts which can include terrific highs and lows.
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