“You cannot always run at your best.”

Runners…you’re competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.

Every race is totally different.

Age 50 is a lot tougher than 40s

I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc

Don’t feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.

Running is a very natural activity. If you get too caught up, you find yourself constantly seeking to make running something that it isn’t.

The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.

However, I’ve also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life

Hills are terrific for running

I believe in gradual experimentation with running shoes.

I ran my fastest marathon in the rain.

My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.

My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.

Always take the long term view and train and race smart, with a bit of caution.

The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.

Every time I bomb out, I have to come back. I have a feeling after a bad race that my next one will be good.

The aim of life is no more to control the mind, but to develop it harmoniously; not to achieve salvation here after, but to make the best use of it here below

I want to sell out arenas and make an album and work with some of the best artists in the world.

No matter what I do I’m still not the best writer for you.

I’m just doing the best I can now to keep this going… trying to grow up and remain young at the same time.

My eyes have always been open, but I see best with my heart.

It’s so amazing to hear a crowd of people singing one of your songs. It’s the best feeling.

I’m an actor. I can do whatever I want. As an actor, not everything has to be the most obvious choice. And sometimes, the best thing you can do is to defy expectations.

My dad is really old school: Whatever you do, just be the best at it. He didn’t really care if I was a plumber or a roofer. It didn’t matter what I did. He said, Go out and find out what you like to do, and be the best at it.