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Always take the long term view and train and race smart, with a bit of caution.

Bill Rodgers

Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.
BILL RODGERS

Giving Knowing Running
If you want to win a race you have to go a little berserk.
BILL RODGERS

Race Running Winning
Runners…you’re competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.
BILL RODGERS

Fun Running Thinking
Don’t feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.
BILL RODGERS

Dog Nice Running
Always take the long term view and train and race smart, with a bit of caution.
BILL RODGERS

Race Smart Views
I believe in gradual experimentation with running shoes.
BILL RODGERS

Believe Running Shoes
Aiming for the marathon is a task of sorts which can include terrific highs and lows.
BILL RODGERS

Marathon Running Tasks
Every race is totally different.
BILL RODGERS

Different Race Totally
Hills are terrific for running
BILL RODGERS

Hills Running Terrific
A change of pace in terms of your running pace will give you strength psychologically.
BILL RODGERS

Change Giving Running
I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
BILL RODGERS

Believe Hills Running
Being a runner means you are now ‘free’ to win and lose and live life to its fullest.
BILL RODGERS

Life Mean Winning
You cannot always run at your best.
BILL RODGERS

Always Best Run Running
To be a consistent winner means preparing not just one day, one month or even one year – but for a lifetime.
BILL RODGERS

Mean Running Years
My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.
BILL RODGERS

Athlete Distance Drug Tackled
Every time I bomb out, I have to come back. I have a feeling after a bad race that my next one will be good.
BILL RODGERS

Bomb Feelings Race

Always take the long term view and train and race smart, with a bit of caution.

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Always take the long term view and train and race smart, with a bit of caution.

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