Running is a very natural activity. If you get too caught up, you find yourself constantly seeking to make running something that it isn’t.
BILL RODGERSDon’t feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.
More Bill Rodgers Quotes
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Age 50 is a lot tougher than 40s
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I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
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Aiming for the marathon is a task of sorts which can include terrific highs and lows.
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I believe in gradual experimentation with running shoes.
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I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc
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The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.
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My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
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Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.
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Every time I bomb out, I have to come back. I have a feeling after a bad race that my next one will be good.
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Hills are terrific for running
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Don’t feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.
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I often lose motivation, but it’s something I accept as normal.
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I want to run until I can’t run
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Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.
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Always take the long term view and train and race smart, with a bit of caution.
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The marathon can humble you.
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To be a consistent winner means preparing not just one day, one month or even one year – but for a lifetime.
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Being a runner means you are now ‘free’ to win and lose and live life to its fullest.
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Runners…you’re competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.
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However, I’ve also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life
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Good health, peace of mind, being outdoors, camaraderie – those are all wonderful things that come to you when running. But for me, the real pull of running – the proverbial icing on the cake – has always been racing.
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You cannot always run at your best.
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I can’t even imagine what it’s like to run for 5 or 6 hours.
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I ran my fastest marathon in the rain.
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The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.
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My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.
BILL RODGERS