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People remind me of my age, but while practising I am beyond my body and its age.

B.K.S. Iyengar

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR

Mind Practice Yoga
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGAR

Men Spiritual Yoga
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR

Inspiring Success Yoga
The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR

Confusion Simplicity Yoga
There is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGAR

Differences Ideas Soul
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR

Accurate Movement Spine
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGAR

Inspiring Life Yoga
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR

Balance Eternity State
I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
B.K.S. IYENGAR

Life Thinking Yoga
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR

Body Discrimination Mind
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGAR

Body Challenges Mind Weak
I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. IYENGAR

Brain Children Play
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IYENGAR

Flower Yield Yoga
Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR

Children Inspiring Soul
As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGAR

Energy Inward Mind
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGAR

Life Thinking Yoga

People remind me of my age, but while practising I am beyond my body and its age.

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People remind me of my age, but while practising I am beyond my body and its age.

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