All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGARPeople remind me of my age, but while practising I am beyond my body and its age.
More B.K.S. Iyengar Quotes
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR -
When the mind is controlled and still what remains is the soul
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Move from the known to the unknown.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Without education, confidence does not come.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Be inspired but not proud.
B.K.S. IYENGAR