Anything physical is always changing, therefore, its reality is not constant, not eternal.
B.K.S. IYENGARDo not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
More B.K.S. Iyengar Quotes
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Yoga is a mirror to look at ourselves from within.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Activity and passivity must go together in asanas.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR