Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGARIn your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
More B.K.S. Iyengar Quotes
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It is while practicing yoga asanas that you learn the art of adjustment.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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People remind me of my age, but while practising I am beyond my body and its age.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Balance in the body is the foundation for balance in life.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Knowledge of yoga is no substitute for practice.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGAR