Balance in the body is the foundation for balance in life.
B.K.S. IYENGARIn your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
More B.K.S. Iyengar Quotes
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGAR -
The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Yoga allows you to rediscover a sense of wholeness in your life.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Yoga releases the creative potential in life.
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Knowledge of yoga is no substitute for practice.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR