There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGARWithout education, confidence does not come.
More B.K.S. Iyengar Quotes
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Give more than you receive. That is the principle I tell all my students.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Move from the known to the unknown.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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The supreme adventure in a man’s life is his journey back to his Creator.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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A good teacher helps you explore the maximum.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGAR