By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGARKnowledge of yoga is no substitute for practice.
More B.K.S. Iyengar Quotes
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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We can rise above our limitations, only once we recognize them.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Yoga is a way of life; it is an art, a science, a philosophy.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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If you balance in the Present, you are living in Eternity
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Firmness in the body leads to firmness in the nervous system.
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Know your capacities and continually improve upon them.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. IYENGAR