Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGARKnowledge of yoga is no substitute for practice.
More B.K.S. Iyengar Quotes
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To be dull is easy, to be active requires tremendous work.
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I always tell people, live happily and die majestically.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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You must purge yourself before finding faults in others.
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Savasana is being without was, being without will be. It is being without anyone who is.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Do not stop trying just because perfection eludes you.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Yoga is a way of life; it is an art, a science, a philosophy.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Confidence, clarity and compassion are essential qualities of a teacher.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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If you balance in the Present, you are living in Eternity
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR