Without education, confidence does not come.
B.K.S. IYENGARThe yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
More B.K.S. Iyengar Quotes
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Hard work and humility are essential for spiritual sadhana.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Breath is the king of mind.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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There is only one reality, but there are many ways that reality can be interpreted.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Yoga is a mirror to look at ourselves from within.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGAR