By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGARThe yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
More B.K.S. Iyengar Quotes
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I always tell people, live happily and die majestically.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga aims for complete awareness in everything you do.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Yoga releases the creative potential in life.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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You exist without the feeling of existence.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGAR