Anything physical is always changing, therefore, its reality is not constant, not eternal.
B.K.S. IYENGARAsanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
More B.K.S. Iyengar Quotes
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Knowledge of yoga is no substitute for practice.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Yoga is when every cell of the body sings the song of the soul.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Hard work and humility are essential for spiritual sadhana.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR