Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGARAsanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
More B.K.S. Iyengar Quotes
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Do not stop trying just because perfection eludes you.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
B.K.S. IYENGAR -
Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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You exist without the feeling of existence.
B.K.S. IYENGAR -
Know your capacities and continually improve upon them.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGAR -
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR -
Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR -
All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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After a session of yoga, the mind becomes tranquil and passive.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
B.K.S. IYENGAR -
We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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If you balance in the Present, you are living in Eternity
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
B.K.S. IYENGAR