During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGARMy Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
More B.K.S. Iyengar Quotes
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The needs of the body are the needs of the divine self, which lives through the body.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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If you balance in the Present, you are living in Eternity
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR -
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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You must purge yourself before finding faults in others.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Activity and passivity must go together in asanas.
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A good teacher helps you explore the maximum.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGAR