Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGARMy Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
More B.K.S. Iyengar Quotes
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Savasana is being without was, being without will be. It is being without anyone who is.
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The body is my temple, asanas are my prayers.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Firmness in the body leads to firmness in the nervous system.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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I always tell people, live happily and die majestically.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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After a session of yoga, the mind becomes tranquil and passive.
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The needs of the body are the needs of the divine self, which lives through the body.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGAR






