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Why think of liberation at some future time? Liberation is in the little things, here and now.

B.K.S. Iyengar

Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR

Art Philosophy Yoga
Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR

Kind May Yoga
How can you know God if you don’t know your big toe?
B.K.S. IYENGAR

Big God Inspiring Know
The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGAR

Goal Soul Yoga
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGAR

Body Mind Realization
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR

Mind Practice Yoga
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR

Body Mind Ultimate Freedom
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR

Attention Self Worry
One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGAR

Inspiring Lying Spiritual
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGAR

Discipline Doubt Give Up
When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. IYENGAR

Asana Body Posture
Action is movement with intelligence
B.K.S. IYENGAR

Action Intelligence Movement
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR

Blood Cells Practice
I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. IYENGAR

Brain Children Play
When the mind is controlled and still what remains is the soul
B.K.S. IYENGAR

Mind Soul Stills
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGAR

Journey Mean Soul

Why think of liberation at some future time? Liberation is in the little things, here and now.

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Why think of liberation at some future time? Liberation is in the little things, here and now.

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