Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGARThe art of teaching is tolerance. Humbleness is the art of learning.
More B.K.S. Iyengar Quotes
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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The needs of the body are the needs of the divine self, which lives through the body.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Move from the known to the unknown.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Breath is the king of mind.
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Do not stop trying just because perfection eludes you.
B.K.S. IYENGAR