It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGARThe needs of the body are the needs of the divine self, which lives through the body.
More B.K.S. Iyengar Quotes
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Approach each asana with freshness every day.
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The supreme adventure in a man’s life is his journey back to his Creator.
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You exist without the feeling of existence.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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How can you know God if you don’t know your big toe?
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Yoga allows you to rediscover a sense of wholeness in your life.
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Your body is the child of the soul. you must nourish and train that child.
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The brain is the hardest part of the body to adjust in asanas.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Action is movement with intelligence
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Without education, confidence does not come.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR






