Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGARThe ultimate goal of yoga is to realize the brilliance of your soul.
More B.K.S. Iyengar Quotes
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The highest point of yesterday should be the lowest point of today
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Give more than you receive. That is the principle I tell all my students.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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We have two physical eyes, but every pore of the body is also an eye.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. IYENGAR