In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGARThe ultimate goal of yoga is to realize the brilliance of your soul.
More B.K.S. Iyengar Quotes
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You exist without the feeling of existence.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Love begets courage, moderation creates abundance and humility generates power
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Yoga aims for complete awareness in everything you do.
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Move from the known to the unknown.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Yoga is a way of life; it is an art, a science, a philosophy.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR