The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
B.K.S. IYENGARWhen you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
More B.K.S. Iyengar Quotes
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Yoga is when every cell of the body sings the song of the soul.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Words cannot convey the value of yoga – it has to be experienced.
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Activity and passivity must go together in asanas.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Do not stop trying just because perfection eludes you.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Live before you die, so that death is also a lively celebration.
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Love begets courage, moderation creates abundance and humility generates power
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. IYENGAR






