Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGARI don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
More B.K.S. Iyengar Quotes
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Your body is the child of the soul. you must nourish and train that child.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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To be dull is easy, to be active requires tremendous work.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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The back is like a frame, the front body, the painting that it throws into relief.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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If you have the right mind, your body can do anything.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Willpower is nothing but willingness to do.
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The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGAR