People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGARRegular practise of yoga can help you face the turmoil of life with steadiness and stability
More B.K.S. Iyengar Quotes
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We need sound bodies so we can develop sound minds.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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You must purge yourself before finding faults in others.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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After a session of yoga, the mind becomes tranquil and passive.
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Be inspired but not proud.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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There is no difference in souls, only the ideas about ourselves that we wear.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR