Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGARRegular practise of yoga can help you face the turmoil of life with steadiness and stability
More B.K.S. Iyengar Quotes
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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I am standing on my own altar; The poses are my prayers.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Love begets courage, moderation creates abundance and humility generates power
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Nothing is achieved by a mind that doubts
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Give more than you receive. That is the principle I tell all my students.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. IYENGAR






