You exist without the feeling of existence.
B.K.S. IYENGARRegular practise of yoga can help you face the turmoil of life with steadiness and stability
More B.K.S. Iyengar Quotes
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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There is only one reality, but there are many ways that reality can be interpreted.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Words cannot convey the value of yoga – it has to be experienced.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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I always tell people, live happily and die majestically.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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