When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGARRegular practise of yoga can help you face the turmoil of life with steadiness and stability
More B.K.S. Iyengar Quotes
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The highest point of yesterday should be the lowest point of today
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Live before you die, so that death is also a lively celebration.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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People remind me of my age, but while practising I am beyond my body and its age.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga releases the creative potential in life.
B.K.S. IYENGAR