We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. IYENGARYoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
More B.K.S. Iyengar Quotes
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Yoga is a way of life; it is an art, a science, a philosophy.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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It is never too late in life to practice yoga
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Activity and passivity must go together in asanas.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR