The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGARYoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
More B.K.S. Iyengar Quotes
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Learning is as much an art as teaching
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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When stability becomes a habit, maturity and clarity follow.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGAR