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Without the accurate spine movement, one can’t exist dynamically.

B.K.S. Iyengar

Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR

Body Practice Research
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGAR

Body Challenges Mind Weak
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR

Art Philosophy Spiritual
An intellectual mind that is unconnected to the heart is an uncultivated mind.
B.K.S. IYENGAR

Heart Intellectual Mind
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR

Bargain Commodity Earn Sweat
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGAR

Pose Relaxation Repose
Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR

Looks Mirrors Yoga
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGAR

Practice Self Yoga
When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGAR

Brain Mind Sake
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR

Faces Helping Yoga
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGAR

Fire Flames Yoga
Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGAR

Giving Principle Student
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGAR

Goal Inspiring Spirituality
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR

Inspiring Stress Struggle
Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. IYENGAR

Greed Letting Go Yoga
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGAR

Art Symmetrical Yoga

Without the accurate spine movement, one can’t exist dynamically.

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Without the accurate spine movement, one can’t exist dynamically.

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