The sea calls to me – she promises to set me free, it’s tempting- losing myself in her vastness allowing her to swallow me whole, beckoning me to make her deep darkness my forever home.
If there is any one secret of success, it lies in the ability to get the other person’s point of view and see things from that person’s angle as well as from your own.
In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.
Antidepressants are very good, but it’s a clinical cosh, really. Sometimes you have to be knocked out, just to stop; when you’re in that state all you want to do is just sleep, and rest your body and your brain.
