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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

B.K.S. Iyengar

Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR

Celebration Dies Lively
Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR

Little Things Littles Thinking
How can you know God if you don’t know your big toe?
B.K.S. IYENGAR

Big God Inspiring Know
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR

Blood Cells Practice
The supreme adventure in a man’s life is his journey back to his Creator.
B.K.S. IYENGAR

Adventure Inspiring Journey
Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR

Inspiring Mean Yoga
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGAR

Art Inspiring Yoga
Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGAR

Giving Principle Student
The pose begins when you want to leave it.
B.K.S. IYENGAR

Want Yoga Yoga Practice
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGAR

Body Mind Soul
Love begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGAR

Abundance Humility Love
Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGAR

Fulfillment Plant Sunlight
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR

Focus Inspiring Jobs
I can remain thoughtfully thoughtless, It is not an empty mind.
B.K.S. IYENGAR

Empty Empty Mind Mind
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR

Faces Helping Yoga
When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. IYENGAR

Asana Body Posture

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

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