Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGARWe need sound bodies so we can develop sound minds.
More B.K.S. Iyengar Quotes
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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You must purge yourself before finding faults in others.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Activity and passivity must go together in asanas.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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The supreme adventure in a man’s life is his journey back to his Creator.
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How can you know God if you don’t know your big toe?
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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A good teacher helps you explore the maximum.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Without education, confidence does not come.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Approach each asana with freshness every day.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The pose begins when you want to leave it.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGAR