Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGARI think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
More B.K.S. Iyengar Quotes
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Be inspired but not proud.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Training of the mind and body leads to awareness of the soul
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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The supreme adventure in a man’s life is his journey back to his Creator.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR