The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGARI think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
More B.K.S. Iyengar Quotes
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Confidence, clarity and compassion are essential qualities of a teacher.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Training of the mind and body leads to awareness of the soul
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The needs of the body are the needs of the divine self, which lives through the body.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGAR






