Philosophy had supplied Socrates with convictions in which he had been able to have rational, as opposed to hysterical, confidence when faced with disapproval.
ALAIN DE BOTTONMemory is… similar to anticipation: an instrument of simplification and selection.
More Alain de Botton Quotes
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Most anger stems from feelings of weakness, sadness and fear: hard to remember when one is at the receiving end of its defiant roar.
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We need a refuge to shore up our states of mind, because so much of the world is opposed to our allegiances. We need our rooms to align us to desirable versions of ourselves and to keep alive the important, evanescent sides of us.
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We often lose our tempers not with those who are actually to blame; just with those who love us enough to forgive us our foul moods.
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The most attractive are not those who allow us to kiss them at once [we soon feel ungrateful] or those who never allow us to kiss them [we soon forget them], but those who coyly lead us between the two extremes.
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I learnt to stop fantasising about the perfect job or the perfect relationship because that can actually be an excuse for not living.
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The best cure for one’s bad tendencies is to see them in action in another person.
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For paranoia about ‘what other people think’ : remember that only some hate, a very few love – and almost all just don’t care.
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The need for love hallucinates a prince or princess. The oasis complex is never a complete delusion: the man in the desert does see something on the horizon. It is just that the palms have withered, the well is dry, and the place is infected with locusts.
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At the heart of every frustration lies a basic structure: the collision of a wish with an unyielding reality.
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A notorious inability to express emotions makes human beings the only animals capable of suicide.
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The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness”.
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We will cease to be angry once we cease to be so hopeful.
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Though it may feel otherwise, enjoying life is no more dangerous than apprehending it with continuous anxiety and gloom.
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What is a snob? A snob is anybody who takes a small part of you and uses that to come to a complete vision of who you are. That is snobbery.
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One of the unexpectedly important things that art can do for us is to teach us how to suffer more successfully.
ALAIN DE BOTTON