If suffering arises you must contemplate right there, you don’t have to run away.
AJAHN CHAHLooking for peace is like looking for a turtle with a mustache: You won’t be able to find it. But when your heart is ready, peace will come looking for you.
More Ajahn Chah Quotes
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Do not be in a hurry or try to push your practice. If you become peaceful, then accept it,; if you don’t become peaceful, then accept that also.
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When nature finally calls, they have no idea where to go and are in a mess.
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In practice, some come to see easily, some with difficulty. But whatever the case, never mind.
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Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
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The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
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Truth is all there is. It’s like when you learned how to read, you can then read anywhere you go.
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These days people don’t search for the Truth. People study simply in order to find knowledge necessary to make a living.
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We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
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The heart is the only book worth reading.
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The meditator simply knows them, they don’t enter his mind. That is, he has no clinging. He is simply the experiencer.
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If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.
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We say that to ‘give up all evil and to develop the good’ is the heart of the Buddha’s teaching.
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When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
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To the birds, the fruit may be sweet or sour or whatever. The birds say sweet or they say sour, but from the tree’s point of view, this is just the chattering of birds.
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A madman and an arahant both smile, but the arahant knows why while the madman doesn’t.
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Isn’t it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
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The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it. All the ways of making merit are aiming at this. Goodness lies in the right view that is established in the mind.
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If we only make merit but have not stopped doing bad things, then we will never have a day of completion. It is like an overturned bowl which is left outside in the rain.
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A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
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We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.
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You will have a steady awareness within yourself.
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We don’t meditate to see heaven, but to end suffering.
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To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.
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Time is our present breath.
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Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
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When we gain some understanding we need to chew on it again so that we see it for ourselves with certainty: paccattam.
AJAHN CHAH