There are no physical problems-only mental ones.
BYRON KATIEThe only thing you fear is the unreality that you yourself have invented.
More Byron Katie Quotes
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I believe in the power of every human being to end suffering.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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Your suffering is never caused by the person you’re blaming.
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We cannot see what we don’t believe.
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We don’t attach to things; we attach to our stories about them.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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All the advice you ever gave your partner is for you to hear.
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To understand our own thinking is to understand all thinking.
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You would be amazed at who people are once you know yourself.
BYRON KATIE






