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To understand our own thinking is to understand all thinking.

Byron Katie

That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
BYRON KATIE

Comfortable Feeling Money Pain Realize World
What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIE

Health Imagination Mindset Perfection State
God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
BYRON KATIE

God Intention Moments Name Word
It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE

Believe Identify Lose Yourself
If you realized how beautiful you are, you would fall at your own feet.
BYRON KATIE

Beautiful Fall Feet Realize Yourself
The best way of leading people is to let them find their own way.
BYRON KATIE

Best Finding Leadership People Way
You either believe what you think or you question it. There’s no other choice.
BYRON KATIE

Believe Choice Question Thinking Yourself
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
BYRON KATIE

Dangerous Fear Love Separate Violence
I believe in the power of every human being to end suffering.
BYRON KATIE

Believe Human Power Suffering
Questioning our stressful thoughts, we come to see they’re not true.
BYRON KATIE

Question Stress Thinking True
We never make a decision. When the time is right, the decision makes itself.
BYRON KATIE

Decision Right Time
I’m most inspired whenever I hear of even the smallest act of human kindness.
BYRON KATIE

Act Hear Human Inspirational Kindness Myself Small
The whole planet is waiting for someone to do it first.
BYRON KATIE

Anand Thakur
After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIE

Love Moments Myself Smile Thinking
Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself

To understand our own thinking is to understand all thinking.

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To understand our own thinking is to understand all thinking.

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