“Prayer is a form of meditation, isn’t it? It’s laws of attraction: whatever you put out into the universe is what it receives. It’s just kind of putting your thoughts out into the universe.”

I want it all: I want the attention and live for the glory nights.

There’s so much pressure on becoming the next Muhammad Ali or Mike Tyson, and if you don’t achieve that in boxing, you’re nothing.

Boxing is the embodiment of who I am, but beyond that, this is a journey of the self, and my obsession to get the most from this short life.

I’ll get seven hours sleep a night, but after breakfast, I’ll have an hour just resting, to recover. In Spain they all have siestas, even businessmen.

Don’t worry about the title. Worry about what you’ve got to do today, tomorrow, the next day, and that title will be waiting for you.

Boxing’s a sport that gives you licence to act like an idiot, I think.

People have built me up to be untouchable, unbeatable, invincible, and I’m not that. I am a man, and I am a winner, but that can change in a second.

When you are caught with a big shot, you don’t really feel it. It’s like being in a car crash, and maybe your arm has been ripped off… it is only when you look down at it that you realise it has happened.

I know every fight could be my last fight, and if that happens, that’s not just a health issue, but I’ll be knocked off that king’s stool.

No matter how big and strong you are even Tyson said he was scared as hell walking to the ring. Everyone feels the pressure.

I still feel I am that 14-year-old kid, hungry and trying to find a way through life. That’s what I’m trying to develop, trying to be good at something through boxing. But I feel like that young kid who’s trying and trying.

The way I meditate is by being organised. I can get real Zen if I go home and tidy the front room.

I didn’t make the most of school, but boxing has given me discipline.

Wherever you get to is better than where you started. To stay on the road is a massive achievement.

Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it’s good to get up, get the body active, put on your headphones, and just pedal away.

Ali was a legend of our sport. For me as a kid, he inspired me to represent myself like a champion in and out of the ring.

Joy attracts more joy. Happiness attracts more happiness. Peace attracts more peace. GRATITUDE attracts more GRATITUDE. Kindness attracts more kindness. Love attracts more love. Your job is an inside one. To change your world, all you have to do is change the way you feel inside. How easy is that?

This world is like a mountain. Your echo depends on you. If you scream good things, the world will give it back. If you scream bad things, the world will give it back. Even if someone says badly about you, speak well about him. Change your heart to change the world.

The more true to ourselves we are, the more we gravitate and attract all the things that represent us. Therefore, the more we are alive.

There is nothing that is more often clothed in an attractive garb than a false creed.

Florida wants to change the state’s motto to attract younger people. They’re thinking about: More than just a great place to die.

Think of all the girls who could become top athletes but quit sports because they’re afraid of having too many defined muscles and being made fun of or called unattractive.

People almost invariably arrive at their beliefs not on the basis of proof but on the basis of what they find attractive.

I’m very attracted to a girl’s eyes. I think you can tell a lot by a girl’s eyes