“Ali was a legend of our sport. For me as a kid, he inspired me to represent myself like a champion in and out of the ring.”

I didn’t make the most of school, but boxing has given me discipline.

Prayer is a form of meditation, isn’t it? It’s laws of attraction: whatever you put out into the universe is what it receives. It’s just kind of putting your thoughts out into the universe.

Wherever you get to is better than where you started. To stay on the road is a massive achievement.

Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it’s good to get up, get the body active, put on your headphones, and just pedal away.

As long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do.

People are paying to see me. You’ve got to give something back.

There are two types of warriors: the one that rides through on his horse and tries to slay everyone, and the sniper. I try to be more like the sniper. Bang. Bang. Bang. Break them down, shot by shot.

Sportsmen just do what they do. I’m not trying to be a role model. If there’s any inspiration people can take from me, take as much as you can – from my good and my bad.

What makes a champion great is how he dethrones the guy before him. Look at Mike Tyson against Trevor Berbick and how he crushed him. You have to rip the title away from him.

America is the mecca of boxing, and they’ve had some great champions here. It’s good to establish your skills and let people know what you’re about in the States.

I think towards the end of my career, I’m the man. But right now, I’ve still got that underdog mentality to keep on proving myself time and again. I’m not going to believe the hype.

The mental is more important than the physical. You know, that voice in your head telling you to give up if it gets tough. That’s my main opponent – making sure that if your body wants to stop, your mind won’t let you.

For me to have a cheeky little biscuit, it’s not going to hurt. But I need to control those indulgences. I can’t just be scoffing cakes and biscuits five nights a week.

I kind of focus on my own stuff, really, and then when people come into my territory, I’ve got to fight them away, and that’s what we do every time fight night happens.

People who do crime do it for reward. But you end up in jail – that’s no reward. Through crime, your ambitions are low.

It’s hard to say I don’t like being famous, but how I feel is that I don’t see myself as that person. It baffles me that people would want a picture with me.

Making sensible family rules around cell phones and driving is a way to love yourself, your marriage, your children, and the world well.

What must it be like for a little boy to read that daddy never loved mummy?

It would be very sad if children had no memories before those of school. What they need most is the love and attention of their mother.

I love working with children, and I have learned to be very patient with them.

I was the youngest child and the only son. I was expected to shine in academics. It seemed like too big a risk to take up cricket as a career. I thought I had to live up to my family’s expectations. So I chose to be an engineer.

Give us the child for eight years and it will be a Bolshevik forever.

Kids look up to me. I’m not saying I make my music for kids, I do what I feel, its just a self reflection of how I am as a person and it relates to a lot of people.

Children are like buds in a garden and should be carefully and lovingly nurtured, as they are the future of the nation and the citizens of tomorrow.