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No matter how big and strong you are even Tyson said he was scared as hell walking to the ring. Everyone feels the pressure.

Anthony Joshua

You have to speak from a place where all is possible. When you speak from a place where there’s limits, you’ve already set yourself up to fail.
ANTHONY JOSHUA

Place Possible Talk Yourself
America is the mecca of boxing, and they’ve had some great champions here. It’s good to establish your skills and let people know what you’re about in the States.
ANTHONY JOSHUA

Boxing Establish Sports State Yourself
When you are caught with a big shot, you don’t really feel it. It’s like being in a car crash, and maybe your arm has been ripped off… it is only when you look down at it that you realise it has happened.
ANTHONY JOSHUA

Feeling Realization Yourself
I still feel I am that 14-year-old kid, hungry and trying to find a way through life. That’s what I’m trying to develop, trying to be good at something through boxing. But I feel like that young kid who’s trying and trying.
ANTHONY JOSHUA

Children Development Feeling Goodness Hungry Life Myself Young
As long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do.
ANTHONY JOSHUA

Discipline Need Success Yourself
I’ll get seven hours sleep a night, but after breakfast, I’ll have an hour just resting, to recover. In Spain they all have siestas, even businessmen.
ANTHONY JOSHUA

Business Man Myself Night Recovery
You’re confident, you’re going to the ring to fight, but there’s always that little thing where you’re thinking, ‘God.’ You’re nervous. But you have to embrace it and enjoy it.
ANTHONY JOSHUA

Confidence Embrace Enjoyment Fight Ring Thinking Yourself
I don’t have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs – potatoes and rice – but I’ll try and pack it in because as I’m burning so much energy. I have to see food as an energy source.
ANTHONY JOSHUA

Burn Eat Energy Myself Simplicity Strict Try
I think towards the end of my career, I’m the man. But right now, I’ve still got that underdog mentality to keep on proving myself time and again. I’m not going to believe the hype.
ANTHONY JOSHUA

Believe Career Man Mental Myself Thinking Time
Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.
ANTHONY JOSHUA

Body Meditation Mindset Sleep
There’s so much pressure on becoming the next Muhammad Ali or Mike Tyson, and if you don’t achieve that in boxing, you’re nothing.
ANTHONY JOSHUA

Achievement Goal Idol Yourself
For me to have a cheeky little biscuit, it’s not going to hurt. But I need to control those indulgences. I can’t just be scoffing cakes and biscuits five nights a week.
ANTHONY JOSHUA

Biscuit Control Food Myself Night
From the neck up is where you win or lose the battle. It’s the art of war. You have to lock yourself in and strategise your mindset. That’s why boxers go to training camps: to shut down the noise and really zone in.
ANTHONY JOSHUA

Art Battle Lose Training War Win Yourself Zone
I kind of focus on my own stuff, really, and then when people come into my territory, I’ve got to fight them away, and that’s what we do every time fight night happens.
ANTHONY JOSHUA

Focus Kind Myself Night People Territory
The belt doesn’t represent me; it’s how you deal with people, how you represent yourself as a champion. The belt is a sign of a champion, but what makes a champion is the things I have just said.
ANTHONY JOSHUA

Deal People Representation Thing Yourself
Boxing is the embodiment of who I am, but beyond that, this is a journey of the self, and my obsession to get the most from this short life.
ANTHONY JOSHUA

Beyond Box Life Myself Obsession Short
I realised that I could either fight and get into trouble on the street or I could fight and get paid in the ring. I chose the ring.
ANTHONY JOSHUA

Choice Fight Myself Pay Realization Ring
People have built me up to be untouchable, unbeatable, invincible, and I’m not that. I am a man, and I am a winner, but that can change in a second.
ANTHONY JOSHUA

Beat Build Change Myself Touch
People who do crime do it for reward. But you end up in jail – that’s no reward. Through crime, your ambitions are low.
ANTHONY JOSHUA

Ambition Crime End Low People Prison
There are two types of warriors: the one that rides through on his horse and tries to slay everyone, and the sniper. I try to be more like the sniper. Bang. Bang. Bang. Break them down, shot by shot.
ANTHONY JOSHUA

Break Myself Shoot Type Warrior
Don’t worry about the title. Worry about what you’ve got to do today, tomorrow, the next day, and that title will be waiting for you.
ANTHONY JOSHUA

Day Wait Worry Yourself
I want it all: I want the attention and live for the glory nights.
ANTHONY JOSHUA

Attention Glory Live Myself Night
Sportsmen just do what they do. I’m not trying to be a role model. If there’s any inspiration people can take from me, take as much as you can – from my good and my bad.
ANTHONY JOSHUA

Bad Goodness Inspirational Role Sports Try
In boxing, it is about the obsession of getting the most from yourself: wanting to dominate the world like a hungry young lion.
ANTHONY JOSHUA

Domination Hungry Obsession World Young Yourself
Wherever you get to is better than where you started. To stay on the road is a massive achievement.
ANTHONY JOSHUA

Achievement Better Massive Road Start Stay Yourself
The way I meditate is by being organised. I can get real Zen if I go home and tidy the front room.
ANTHONY JOSHUA

Home Meditation Myself Organization Reality Room
Ali was a legend of our sport. For me as a kid, he inspired me to represent myself like a champion in and out of the ring.
ANTHONY JOSHUA

Children Myself Ring Sports

No matter how big and strong you are even Tyson said he was scared as hell walking to the ring. Everyone feels the pressure.

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No matter how big and strong you are even Tyson said he was scared as hell walking to the ring. Everyone feels the pressure.

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Popular Authors

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