You’re confident, you’re going to the ring to fight, but there’s always that little thing where you’re thinking, ‘God.’ You’re nervous. But you have to embrace it and enjoy it.
ANTHONY JOSHUACardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it’s good to get up, get the body active, put on your headphones, and just pedal away.
More Anthony Joshua Quotes
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From the neck up is where you win or lose the battle. It’s the art of war. You have to lock yourself in and strategise your mindset. That’s why boxers go to training camps: to shut down the noise and really zone in.
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I realised that I could either fight and get into trouble on the street or I could fight and get paid in the ring. I chose the ring.
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Wherever you get to is better than where you started. To stay on the road is a massive achievement.
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I don’t have a preferred religion – I’d have to do research. I was born a Christian, but as I’ve grown into my own man, I don’t attach myself to a religion – 100 per cent, I have faith. Then it’s locking into what suits me.
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Prayer is a form of meditation, isn’t it? It’s laws of attraction: whatever you put out into the universe is what it receives. It’s just kind of putting your thoughts out into the universe.
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Sportsmen just do what they do. I’m not trying to be a role model. If there’s any inspiration people can take from me, take as much as you can – from my good and my bad.
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It’s not so much about conquering Madison Square Garden or Vegas. The opponents who I fight will take me all around different venues and arenas. I need to conquer opponents.
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There’s so much pressure on becoming the next Muhammad Ali or Mike Tyson, and if you don’t achieve that in boxing, you’re nothing.
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I am nice, yeah. I’m cool. But I’m no push-over. And if someone gets one over on me, they’ve done it when my eyes were closed, and it doesn’t happen twice.
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Boxing’s a sport that gives you licence to act like an idiot, I think.
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Just set yourself a goal and try and stick to it. Because you’ll always end up better than where you started.
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People who do crime do it for reward. But you end up in jail – that’s no reward. Through crime, your ambitions are low.
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People have built me up to be untouchable, unbeatable, invincible, and I’m not that. I am a man, and I am a winner, but that can change in a second.
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For me to have a cheeky little biscuit, it’s not going to hurt. But I need to control those indulgences. I can’t just be scoffing cakes and biscuits five nights a week.
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The mental is more important than the physical. You know, that voice in your head telling you to give up if it gets tough. That’s my main opponent – making sure that if your body wants to stop, your mind won’t let you.
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I’ll get seven hours sleep a night, but after breakfast, I’ll have an hour just resting, to recover. In Spain they all have siestas, even businessmen.
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It’s hard to say I don’t like being famous, but how I feel is that I don’t see myself as that person. It baffles me that people would want a picture with me.
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This is boxing, not tennis. Everyone likes a bit of rivalry, it makes for a good fight.
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I didn’t make the most of school, but boxing has given me discipline.
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Don’t worry about the title. Worry about what you’ve got to do today, tomorrow, the next day, and that title will be waiting for you.
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Boxing is the embodiment of who I am, but beyond that, this is a journey of the self, and my obsession to get the most from this short life.
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I kind of focus on my own stuff, really, and then when people come into my territory, I’ve got to fight them away, and that’s what we do every time fight night happens.
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I want it all: I want the attention and live for the glory nights.
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Ali was a legend of our sport. For me as a kid, he inspired me to represent myself like a champion in and out of the ring.
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People are paying to see me. You’ve got to give something back.
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I used to drink. I didn’t like reading, but I discovered the benefits of it. I read that Floyd Mayweather never drinks – and he is the blueprint for boxing.
ANTHONY JOSHUA