“I didn’t make the most of school, but boxing has given me discipline.”

I’ll get seven hours sleep a night, but after breakfast, I’ll have an hour just resting, to recover. In Spain they all have siestas, even businessmen.

Don’t worry about the title. Worry about what you’ve got to do today, tomorrow, the next day, and that title will be waiting for you.

Boxing’s a sport that gives you licence to act like an idiot, I think.

People have built me up to be untouchable, unbeatable, invincible, and I’m not that. I am a man, and I am a winner, but that can change in a second.

When you are caught with a big shot, you don’t really feel it. It’s like being in a car crash, and maybe your arm has been ripped off… it is only when you look down at it that you realise it has happened.

I know every fight could be my last fight, and if that happens, that’s not just a health issue, but I’ll be knocked off that king’s stool.

No matter how big and strong you are even Tyson said he was scared as hell walking to the ring. Everyone feels the pressure.

I still feel I am that 14-year-old kid, hungry and trying to find a way through life. That’s what I’m trying to develop, trying to be good at something through boxing. But I feel like that young kid who’s trying and trying.

The way I meditate is by being organised. I can get real Zen if I go home and tidy the front room.

Prayer is a form of meditation, isn’t it? It’s laws of attraction: whatever you put out into the universe is what it receives. It’s just kind of putting your thoughts out into the universe.

Wherever you get to is better than where you started. To stay on the road is a massive achievement.

Cardio is a nice way to start the morning, man. Whether you sit on the bike for half an hour or throw on two jumpers and just sweat, it’s good to get up, get the body active, put on your headphones, and just pedal away.

Ali was a legend of our sport. For me as a kid, he inspired me to represent myself like a champion in and out of the ring.

As long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do.

People are paying to see me. You’ve got to give something back.

There are two types of warriors: the one that rides through on his horse and tries to slay everyone, and the sniper. I try to be more like the sniper. Bang. Bang. Bang. Break them down, shot by shot.

With faith, discipline and selfless devotion to duty, there is nothing worthwhile that you cannot achieve.

There is no liberty to men who know not how to govern themselves.

There is no man that lives who does not need to be drilled, disciplined, and developed into something higher and nobler and better than he is by nature. Life is one prolonged birth.

The most popular systems are those that apply a disciplined systematic technique, .. The hardest part for investors is finding a system that fits their lifestyle, and that is a critically important component.

Where the eye is focused, there the imagination finds its raw material. The right focus must be won at immense cost and discipline. Train the eye to see the good, and the imagination will follow suit.

Being disciplined and determined are my fitness mantra.

Music was my ultimate ambition but I liked all of it. I wanted to discipline myself in dance and acting too and I’d done all three since I was 9-years-old. I could sing, but I didn’t become a great singer.

As long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do.