Openness doesn’t come from resisting our fears but rather from getting to know them well.
PEMA CHODRONAll the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
More Pema Chodron Quotes
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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All situations teach you, and often it’s the tough ones that teach you best.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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Things falling apart is a kind of testing and also a kind of healing.
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The essence of generosity is letting go. Pain is always a sign that we are holding on to something – usually ourselves.
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The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort.
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I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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