Since death is certain and the time of death is uncertain, what is the most important thing?
PEMA CHODRONWe have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
More Pema Chodron Quotes
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The truth you believe and cling to makes you unavailable to hear anything new.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.
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Every moment is unique, unknown, completely fresh.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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So many of us start along the spiritual path because we are suffering. But you must realize that for real healing to occur, there must first be deep compassion for yourself, especially the parts of yourself you dislike or consider ugly.
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Let your curiosity be greater than your fear.
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Never give up on yourself. Then you will never give up on others.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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