The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
PEMA CHODRONIt isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
More Pema Chodron Quotes
-
-
Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
PEMA CHODRON -
Since death is certain and the time of death is uncertain, what is the most important thing?
PEMA CHODRON -
One of the deepest habitual patterns that we have is to feel that now is not enough.
PEMA CHODRON -
Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
PEMA CHODRON -
If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.
PEMA CHODRON -
Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
PEMA CHODRON -
Feel the feelings and drop the story.
PEMA CHODRON -
Nothing ever goes away until it has taught us what we need to know.
PEMA CHODRON -
By the way that we think and by the way that we believe in things, in that way our world is created.
PEMA CHODRON -
Anything we experience, no matter how challenging, can become an open pathway to awakening.
PEMA CHODRON -
The greatest obstacle to connecting with our joy is resentment.
PEMA CHODRON -
Resisting what is happening is a major cause of suffering.
PEMA CHODRON -
When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
PEMA CHODRON -
There’s nothing more important on our spiritual path than developing gentleness to oneself.
PEMA CHODRON -
Appreciate everything, even the ordinary. Especially the ordinary.
PEMA CHODRON






