There’s nothing more important on our spiritual path than developing gentleness to oneself.
PEMA CHODRONBeing satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
More Pema Chodron Quotes
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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All you need to know is that the future is wide open and you are about to create it by what you do.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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All situations teach you, and often it’s the tough ones that teach you best.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
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Nothing ever goes away until it has taught us what we need to know.
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You are the sky. Everything else – it’s just the weather.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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Resisting what is happening is a major cause of suffering.
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