True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
JAMES CLEARRedesign your life so the actions that matter most are also the actions that are easiest to do.
More James Clear Quotes
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You do not rise to the level of your goals. You fall to the level of your systems.
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Whenever you feel authentic and genuine, you are headed in the right direction.
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Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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Every action you take is a vote for the type of person you wish to become.
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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If you want better results, then forget about setting goals. Focus on your system instead.
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Good habits make time your ally. Bad habits make time your enemy.
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What do you want to stand for? What are your principles and values? Who do you wish to become?
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A lack of self-awareness is poison. Reflection and review is the antidote.
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It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
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You should be far more concerned with your current trajectory than with your current results.
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